Good health is not only important but is also an essential ingredient for a happy life. A healthy person is able to work and live on his own. He is not dependent on others. He is in a better position to relax and to enjoy the thrill of life.
Only Good Health Leads to Good Life: Achieving Happiness by Nurturing Your Body Generating Preview. This preview is partially blurred. Sign up to view the complete essay.A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities. A healthy diet alone however is inadequate to ensure a healthy body as physical activity helps to keep one in shape and free of sickness and disease.Good Health starts from the very infancy. It is here that protection and care is needed, so that each organ functions well, each organ develops naturally, and there are no deformities, disabilities and diseases but often the health of children remain neglected, with the result that they grow unhealthily and that affects their education as well.
Besides the factors that a person can control in their life to make it good, there are also many things in play that one cannot control such as health. Being healthy can be considered one of the most valuable aspects of a person’s life.
Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep our body in good condition in order to accomplish day-to-day tasks. When you’re living a healthy lifestyle in your future, it will make all of us have a healthy body and mind.
This leads to have healthy nutritious organs and tissues. Secondly, due to the increase number of illnesses around the world, fully completed diet is able to protect the human’s body from the widespread diseases. Cancers is, for instance, a common one among people.
Usage of these items will have a very bad affect on your health. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
In some societies, it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life.
The people that are living longer have good social factors such good family relations and support, good education in the youth years, secure employement, job satisfaction and good housing. All these factors find the World Health Organisation can improve life expectancy (Wilkinson and Marmot 2003).
Aristotle speaks of the “good life” as the happy life; he does not mean that the “good life” is merely one of feeling happy or amused. Rather, as the “good life” for a person is the active life of functioning well in those ways that are essential and unique to humans.
Read this essay on Promoting Good Health. Come browse our large digital warehouse of free sample essays. Get the knowledge you need in order to pass your classes and more.. and relaxation, maintaining good nutrition and reducing stress to lead a better quality life. The following are the results of my health assessment.
Good health is central to handling stress and living a long and active life. Fast facts on health. Here are some key points about health. More detail is in the main article. Health can be defined.
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The Better Good Life: An Essay on Personal Sustainability When we hear the word “sustainability,” we tend to think in terms of the environment and natural resources. But sustainability principles are equally relevant to other parts of our lives, including our health, happiness, and collective well-being.
How To Lead a Well-Balanced Life. A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on good habits, and lowering stress.
Effects of Junk Food: Essay, Speech, Article, Paragraph Introduction (Essay on Junk Food) For every human being, good health is the necessity of living a healthy life. So, there is a need to maintain the healthy diet and healthy habits throughout the life.